Welcome to YoGay Yoga!
We are an inclusive community of gay men. Our classes are educational workshop-orientated, emphasizing anatomy and kinesiology as it relates to functional movement and yoga postures. All ages, body types and fitness levels are welcome. Classes are supportive, nurturing and celebratory emphasizing togetherness and playfulness. It is my hope you will join our community.
See you on the mat,
"In my 12-year yoga practice, I have never encountered a teacher more knowledgeable about the human body, nor one who incorporates that knowledge more thoroughly into his classes, than Adam. As a yoga instructor myself, I find I learn new and different approaches to teaching asana in each of Adam’s classes, which in turn enhance my own skills and help bring new dimensions to my own teaching style. As a yoga student, the level of detail Adam offers in which to explore poses consistently transforms long familiar poses into entirely new experiences and perspectives. If you are new to yoga, Adam’s instruction will provide you with the most informative foundations with which to develop your own practice. As a yoga veteran, Adam’s instruction will deepen and broaden your practice, and may even present you with knowledge you didn’t have before. I cannot recommend Adam highly enough."