Rochester Yogay Yoga

  • 1 hour 30 minutes
  • 20 US dollars
  • Nu Movement, 716 University Ave, Rochester, NY 14607

Service Description

YoGay Yoga is for beginning and continuing students. Classes are alignment-based and educational, exploring the relationship between breathing, posture, and stress. Each week we will practice and refine basic postures, including meditation and poses for deep relaxation. YoGay Yoga is for all body types and fitness levels. The only requirement is a willingness to show up, be seen, and be GAY!


Upcoming Sessions


Contact Details

5859819642

adamwilliamayers@gmail.com

Suite 106 871 Monroe Avenue, Rochester, NY, USA