YoGay Yoga is a series for beginning and continuing students. Classes are alignment based and educational, exploring the relationship between breathing, posture, and stress. Each week we will practice and refine basic postures, including meditation and poses for deep relaxation. YoGay Yoga is for all body types and fitness levels. While the class is offered as a series you are welcome to join at any time or drop in. The only requirement is a willingness to show up, be seen, and be GAY!
Choose your Package
DROP IN CLASS
Class packages of 4, 5, 6, 7 or 8 classes purchased must be used within the 8-week session
Classes are held within a series. Packages purchased within a session are
non-transferrable and cannot be applied to futures sessions.
8-Week Series in Rochester
Monday & Wednesday
March 6th- June 26th
No Class Monday, May 27th in observance
of memorial day
7:30- 9:00 PM